Tag: breath

Breath in the Pelvic Bowl

In this step, we'll use imagery to focus on the breath in the abdomen, right down into the pelvis. We want to encourage the sensations in the lower part of the body, so we'll use imagery, connected with the feeling

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Sustaining Breath

This post is available for download as an audio file, so you can do the work along with the recording. Be sure to begin with some physical warming up, whether it be some yoga stretches, a light jog around the

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Breath Basics

This post is available for download as an audio file, so you can do the work along with the recording. Voice work always begins with breath. It’s at the heart of everything that voice trainers do, and it’s the core

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