Jaw Swinging
This post is available for download as an audio file, so you can do the work along with the recording. The assumption with this exercise is that you’ve already read and done the Jaw Basics exercise; if you haven’t you …
Tag: jaw
Jaw Basics
This post is available for download as an audio file, so you can do the work along with the recording. The muscles that move and stabilize the jaw are very strong, and one of the more challenging areas in training …